ADHD Progress Hub

Documentation

A calmer place to pick work back up

ADHD Progress Hub keeps unfinished work findable. Start with one small action, save the context you will need later, then step away without losing the thread.

Start here

  1. Give the project a durable purpose.
  2. Keep one concrete Now action at the top of active progress.
  3. When stopping, save a Return cue: “When I return, I will …”.

The writing and planning guide includes ready-to-copy templates and the research behind the pattern.

Documentation library

Every guide below is rendered from the reviewed Markdown source in this repository, so the wiki and source stay in sync.

Publishing this site

In GitHub, open Settings → Pages and select GitHub Actions as the build source. The included workflow deploys only after uniskela merges documentation changes to protected main; it never executes for a pull request or from a manual run.